Happiness means living here and now

The greatest punishment we can inflict on ourselves is not to live HERE and NOW.

Many of us are so set on autopilot that we lose sight of many things that could bring us genuine joy.

Doesn’t it seem strange to you to live through the prism of the past or the future and not of the present moment? It is paradoxical how we have the PRESENT in every moment, but we subconsciously choose to live in the past or in the future.